Here is The Chef's Kitchen Family Menu for the week
Monday...
Greek Salad
Grilled Oven Roasted Veggies
Roast Beef and Potatoes
(Eat Healthy Plan)
Exactly the same but no potatoes
Tuesday...
Herb Salad
Butternut Mash and Italian Style Spinach
Chicken Pieces in a Lemon and Oregano Basting
(Eat Healthy Plan)
No Butternut Mash. Replace with either Chunky Fat Free Cottage Cheese or 2 Slices of Rye Bread.
Wednesday...
Caprese Salad
Spaghetti with Meat Balls in an Italian tomato based sauce
(Eat Healthy Plan)
Meat Balls and Roasted Veggies
Thursday...
Roasted Pepper and Feta Salad
Baby Marrows in Garlic and Olive Oil Dressing
Mixed Seafood Risotto
(Eat Healthy Plan)
Salad (No Feta)
Grilled KingKlip and Steamed Mixed Veggies
Friday...
The Traditional "Gyro" (Lamb, Chicken or Pork)
(Eat Healthy Plan)
"Gyro" to be eaten with Whole Wheat Pita
Calli Belfiore, The Chef's Kitchen, email: callib@mweb.co.za. - http://thechefs-kitchen.blogspot.com/
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That is so convenient... This is what every family should have if they are a 2010 family... The fact that you can order your whole weeks meals in advance is amazing... Thanks again!!!
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